Lonely and alone are two different things.  I first hand know how lonely you can feel sometimes when moving through life changes.  Through breakups, job losses and just life happening to you, having a spiritual running buddy and support helps immensely.  Let's find your inner badass self again.  Find out how we can work together through one on one coaching, my programs, workshops and self love.


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I was broken up with, out of the blue, with who I thought was going to be my forever person.  Through so many spiritual, self love and wellness trainings I've worked through, they ended up becoming exactly what I needed to support me post breakup.  This was recent and I'm still working through it daily.  That's my story - It doesn't have to be about a breakup, it can be a feeling of grief, living in a new place, letting go of past friends - I wish every broken heart to have these tools and I can't wait to share everything with you so that you can come through this not only feeling like yourself again, but a confident, bright, smiling badass self.  Your true self.  Let's go find her.


"...Something very beautiful happens to people when their world has fallen apart: a humility, a nobility, a higher intelligence emerges at just the point when our knees hit the floor." 

                               - Marianne Williamson